Author: admin
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The Deadly Sweetener You Must Avoid
Before you reach for that diet soda, read this article. Well, here is something to think about… Many of the foods we consume we sincerely believe are healthy for our bodies. Often the label reads “diet,” “sugar-free,” or even “diabetic friendly.” So, in an effort to make the right choice for our health, we choose […]
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Why You Should NEVER Eat Fried Food
Fried food at restaurants is often a health disaster. Most people have been warned away from eating fried food for one reason or another, all revolving around the fact that it is simply bad for you. The problem with eating fried food outside of your home is that restaurants don’t have the incentive to invest […]
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10 Scary Ingredients In Your Flu Shot
Vaccines have pros and cons, and it’s easy to argue either for or against them. The truth is that vaccines do contain quite a few harmful ingredients. Here, we will examine twelve of the worst ingredients in flu shots, a vaccine that just about anyone can choose to opt out of. Many of these toxins […]
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Why Tilapia Is Worse Than Bacon
Fish is stereotypically the healthiest type of meat, and it is something that doctors often encourage people to eat because of its health benefits. Fish is generally lean, high in protein, low in saturated fat, high in omega-3 fatty acids, and high in vitamins and minerals. Common vitamins and minerals found in fish are vitamin […]
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7 WORST Cereals To Avoid
Breakfast cereal is one of the least healthy yet most common pre-packaged foods you can buy at the supermarket. Cereal makes up more than a quarter of all breakfast foods consumed, and that needs to change. Not all cereal is bad for you, and some cereals are not nearly as bad as others. Among those […]