Author: admin
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The Truth About Cleaning With Bleach
Many people over-use bleach because of the cultural idea that the whiter things are, the cleaner they are. Among other items, this may apply to clothes, sheets, bathtubs, kitchen sinks, and dishes. It seems like a convenient chemical that can be used for quite a few purposes, and it is- the problem is that bleach […]
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How Oil Pulling Improve Your Health & How to Oil Pull
Oil pulling is a simple, oral health and detoxifying treatment which has a long history and is considered by many as a folk remedy for an amazing variety of common ailments. Oil pulling is a mouth treatment in which unrefined oil is swished in the mouth, sucked through the teeth, and gargled for 10 to […]
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Do You Poop Every Day?
Everybody’s bowel movements occur at different frequencies, and there is no scientific ideal for what the frequency should be other than “regularly.” Once a day is healthy, twice a day is healthy, and every other day is healthy. One of the most popular guidelines is that if your frequency is probably healthy if you poop […]
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What Really Works to Treat Flu
Flu season is once again upon us but don’t worry, with peak flu season traditionally hitting in January, you still have time to consider how best to protect you and your family. As holistic or natural approaches to health and wellness continue to grow in popularity and earn widespread acceptance, more and more people are […]
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The Real Truth About Potatoes (Are They Really Bad?)
Potatoes certainly receive mixed reviews- they’re vegetables, which are healthy, but they’re also full of starch, which breaks down into sugar during digestion. As a starch, potatoes are made up of long chains of simple sugar molecules, which break down into individual glucose molecules in the body. People who are on a fat loss diet […]