Author: admin
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All Day Energy Greens Review
Going green today means making modifications in your lifestyle to be more eco-friendly. This also entails making changes in your diet to ensure that you are healthier inside out. Increasing your consumption of vegetables and fruits daily is a good start to having a healthier and well-balanced diet. A lot of people though may find […]
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5 Worst Condiments to NEVER Eat
Do you enjoy adding flavor to your food with condiments and sauces? They can make your food delicious, but many of them are full of unhealthy ingredients. Maybe you think it’s okay, as long as you use them sparingly? Unfortunately even a small amount can be bad for you. We have investigated some of the […]
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Do You Get Up to Pee in The Night?
If you do, you will know how irritating it is to have to get up several times a night to go to the loo. It disrupts your sleep and the sleep of those around you. Maybe you think that it’s just how you’re made, but maybe it isn’t. What if you could normalize your bladder […]
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6 Fatty Foods That Make You Skinny
Do you have the wrong idea about Fats? Not all fats are created equal. We have all seen advertisements for low-fat diet products which are supposed to help us lose weight. The manufacturers of these products have taught us to believe that all fats will make us gain weight and that we should avoid them […]
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Peppermint Oil – 18 Amazing Uses & Benefits
Pliny, the Roman scientist recorded the use of Peppermint for its medicinal properties as early as 79AD. The Romans and Greeks of the day used it to flavor their wines to aid digestion. There is also mention of peppermint in thirteenth century Pharmacopoeias from Iceland. Dried peppermint was even found in the Egyptian pyramids. What has made peppermint so popular […]