Author: admin
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Are You Using Toxic Laundry Detergent?
Have you ever stopped to wonder what’s inside your laundry detergent? And what those ingredients might be doing to your body? It turns out that our laundry detergents are so bad for us that we would be better off wearing dirty clothes! If you are suffering from any of the following symptoms, even though you […]
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What Your Tongue Tells You About Your Health?
“Stick out your tongue” is one of the first things both Western and Eastern doctors will ask you to do when you consult them, but for completely different reasons. Whereas Western Traditional doctors want to look past your tongue to see whether your throat is inflamed, Eastern Alternative doctors want to look at your tongue […]
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What Really Eliminates Bad Breath?
Having bad breath (or halitosis as it is also known) is a serious and embarrassing problem for many people. Often those who suffer from it are too embarrassed to seek help or advice on how to treat it. What causes Bad Breath? The first step to treating bad breath is understanding what really causes it. […]
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Are Snack Bars Really Healthy?
Snack Bars seem to be a God-send to the health conscious. A few years ago Nature Valley came out with the first granola bars. Since then snack bars have quickly become one of the most popular on the go food items you can buy. Why are they so popular? Well for one thing they are […]
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Christmas Foods to Avoid – Healthier Swaps For Christmas
With Christmas just around the corner, most of us are planning a day of feasting and festivity. Let’s face it, even the fittest and healthiest among us binge at Christmas time. But does that have to mean that we poison ourselves in the name of festivity? Here are some traditional Christmas foods that won’t be on my […]