Going green today means making modifications in your lifestyle to be more eco-friendly. This also entails making changes in your diet to ensure that you are healthier inside out. Increasing your consumption of vegetables and fruits daily is a good start to having a healthier and well-balanced diet.
A lot of people though may find simply eating salads and dishes that have vegetables and fruits boring. Many people may also not have enough time to prepare healthy dishes to their liking.
A more convenient and easier way of getting the daily recommended amount of nutrients you need that you usually get from fruits and vegetables is by drinking green drinks. And one of the most popular green drinks out in the market today is All Day Energy Greens.
All Day Energy Greens is a product of Institute For Vibrant Living, a company based in Arizona. This company is also well-known for manufacturing supplements, detoxing, anti-aging, and hair care products.
This green drink contains numerous ingredients. Leading the pack of these ingredients are carrot juice powder, pineapple juice powder, soy lecithin powder, alfalfa powder, and green tea leaf extract. Basically, think of all the nutritious fruits, vegetables, and herbs that you can find at a farmer’s market and you’ll find a powder form of each on All Day Energy Greens’ list of ingredients.
The brains behind this product claim that one scoop of this powder a day, alongside balanced a meal, can give you a more youthful presence in just 72 hours – a big dream of many people. You also don’t have to take in other supplements since you will get all the nutrients and energy boost you need throughout the day from just this product. Unfortunately, as of now, no scientific studies have been made or published to support these claims.
Is It A Product Worth Buying?
All Day Energy Greens has a lot to boast about – particularly, their list of ingredients. Sadly, the buck stops here. Most user reviews are in agreement that if you’re looking to buy the best green drink, don’t put All Day Energy Greens on the top of your list.
First up, one of the complaints that some users have voiced out regarding the use of this product is frequent trips to the bathroom. Diarrhea is a possible side effect you can experience if you choose this product. This is due to the various ingredients (and their combination) that the product has.
Aloe vera, for instance, has laxative properties. If you choose to buy this product, you will have to prepare yourself for and endure frequent bouts of diarrhea. Aside from this gastrointestinal disorder, other potential side effects of consuming this green drink include headaches, bloating, rashes, and itchy skin. Again, these side effects can stem from the ingredients of the product. Also, if you have a particularly sensitive digestive system and physical constitution, there is a higher tendency you will experience these side effects.
The main complaint past users has of this product though lies with its taste. A lot of users say that the prepared beverage is practically too sweet that it is simply hard to drink or finish.
Lastly, another gripe that more discerning consumers have of All Day Energy Greens is the lack of information regarding the ingredients. You will find a list of ingredients on the label. Unfortunately, you won’t find a breakdown or the nutritional value you will get from each of the ingredients listed when you consume this product. As such, you have no idea regarding the exact amount or quantity you are consuming of a particular ingredient and if these numbers are even safe or already harmful for your body.
Instead of getting All Day Energy Greens, try Energize Max. It tastes better, with many organic ingredients, and has a better nutritional profile compared to All Day Energy Greens.