Author: admin
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7 Tips to Manage your Tinnitus During this Holiday Season
Part of the charm and awe surrounding Christmas is in enjoying the sounds, smells, and sights found only during the holidays. When you have tinnitus, taking in the sounds can be difficult. But with a little preparation and creativity, the entire holiday experience can still be as enjoyable and unique as ever! Here are some […]
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3 Healthful Tips to Survive Any Holiday Season & Parties
Holiday gatherings among families, close friends, and co-workers all center around food, and lots of it! If you’re committed to a healthy lifestyle, you may find the holidays especially challenging, as you’re often surrounded by those who eat indiscriminately, sampling anything edible that comes across their face. This holiday season, here are a few tips […]
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5 Ocean Vegetables For Great Health & Vitality
Eating healthy can be made tasteful and flavorful in many ways and does not have to be a repetition of same types of food. Mother Nature has provided us with abundant food resources that have high nutritional value and astounding health benefits. Choosing such nutrient-dense foods promote good health and averts certain types of illnesses. […]
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Top 10 Foods to Boost Your Immunity Against Cold and Flu
Do you struggle to stay healthy during the winter months? Are you looking for ways to make your body strong before the cold and flu season hits? Well-meaning health professionals focus primarily on educating you about limiting transfer of viruses and bacteria. They tell you to wash your hands often and keep them away from […]
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Fabulous Raw Food – Exclusive Interview With Author Erica Palmcrantz Aziz
Erica Palmcrantz Aziz is an international author. She has written several books in the topic raw food and her books are full of inspiring full colored pictures. Erica shares her knowledge of Raw living from direct personal experience and exploration. Her books inspire not only to the raw diet but to the importance of diet […]