Author: admin
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5 Sneaky ‘Health’ Foods to Watch Out
You may be consciously watching your diet, giving up sodas, ice cream, bacon and eggs, and dutifully resigning yourself to merely eating the “right” kinds of food. And yet, in spite of your painful sacrifices, you may still be mysteriously gaining weight and adding on those unrelenting pounds. You ask yourself why this is so. […]
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Can Refined Salt Kill You?
Artisanal salt maker Koshin Odo once performed an experiment to show the differences in salts. First he picked up a bunch of crabs from the beach. He put a handful of them into salt water made from refined manufactured salt. The crabs died almost right away. Next, he put another handful of crabs into salt […]
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Why You Should Be Using Coconut Oil
When you think of coconuts, you might find yourself imagining a cool, relaxing drink on a sunny day on the beach or even shapely women parading around in coconut shell swimwear. Chances are, you won’t find yourself thinking of good and healthy living. Though it may be surprising to most people, coconuts produce, among a […]
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The #1 Worst ACIDIC Food to Avoid
You might have heard about this a million times before, but you probably haven’t heard of the reasons that makes this the #1 WORST ACIDIC food you need to avoid – and I’m going to share with you exactly why is this so today. Avoiding, and eliminating this food is not just for weight loss, […]
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Will Eating Eggs Every Day Raise My Cholesterol?
The topic of whether eating eggs everyday is good or bad for your health has been an age old breakfast discussion that even your grandparents have an opinion about. It seems that every few years, varying, and at times, even conflicting reports come out, each attesting to having the “latest” and most accurate information about […]