Author: admin
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6 Natural Antibiotics That Fight Superbugs Naturally
Taking antibiotics is like blowing up an atomic bomb in your gut to wipe out everything and anything. It doesn’t differentiate between harmful and beneficial bacteria. It destroys all living organisms in its path unapologetically leaving you with some devastating side effects. You should know that killing off prized probiotics causes an unpleasant shift in […]
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Is Your Cooking Killing You?
Scientists have revealed that the alarming increase in ‘lifestyle’ diseases such as obesity, diabetes and cancer could be directly linked to the food we consume, more specifically how we cook it. Consuming grilled, fried and baked food is progressively damaging our immune system, brain and circulation due to toxins created during the cooking process. Studies […]
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7 Best Foods to Eat for Breakfast
Breakfast cereal manufacturers would like you to believe sugar-laden chocolate-coated cereals are the best way for you, or your kids, to start the day. Meanwhile fast-food chains are actively trying to increase their share in the breakfast market with cleverly promoted but unhealthy breakfast options. Skipping breakfast or making poor food choices cause crashes in […]
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7 Dangerous Ingredients You Never Want in Your Food
Most consumers would assume that any ingredients added to food are safe and necessary. We trust they have been thoroughly tested to ensure what we put into our bodies is safe, effective and necessary. But what if these chemicals are only there to serve the interests, and profit, of the food producers? While we expect […]
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Wine, Beer or Hard Liquor – Which Is Healthier?
Many momentous events in our life, whether these are causes for joy and celebration or sources of sorrow and heartache, are shared with a bottle or a glass of our favorite alcoholic beverage. Be it a light and refreshing glass of champagne or an intense and heady shot of brandy, alcohol in its many forms, […]