Tag: vitamin d
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Vitamin D or Skin Cancer – How Much Sunlight Do We Need?
Did you know that vitamin D is essential to your health? Don’t worry if you didn’t – many people don’t know about the importance of vitamin D, because it’s something that doctors seldom talk about. Yet you should take stock of your vitamin D levels because many people are deficient in this vital vitamin. A […]
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Calcium Controversy: Think Again Before You Take Another Calcium Tablet
When a woman loses bone mass density over time, does not make enough bone, or a combination of the two, she is usually diagnosed with a disease called osteoporosis. Approximately 10% of women in the United States are diagnosed with this disease and there is a wealth of information available for preventing and treating it. […]