Tag: milk

  • What’s Really In Your Greek Yogurt?

    What’s Really In Your Greek Yogurt?

    Grееk уоgurt іѕ an amazing fооd thаt not only рrоmоtеѕ hеаlth, but аlѕо соntаіnѕ “gооd” bасtеrіа that can hеlр regulate digestion аnd boost immunity. Grееk уоgurt has quісklу bесоmе оnе оf Amеrіса’ѕ favorite hеаlth fооdѕ. But some fillers like gelatin, соrn ѕtаrсh, milk рrоtеіn concentrate аddеd tо mаnу grееk уоgurtѕ саn mаkе thеm mоrе like […]

  • Is Your Organic Milk Really Organic?

    Is Your Organic Milk Really Organic?

    Organic foods have recently become a major part of supermarket shelves. You can find almost any food, whether produce or processed, in an “organic” version. So what does “organic” mean? According to the US Department of Agriculture (USDA), “USDA certified organic foods are grown and processed according to federal guidelines addressing, among many factors, soil […]

  • The Shocking Truth About Milk & Calcium

    The Shocking Truth About Milk & Calcium

    A study by the Iowa Women’s Health discovered that women who drank more than one glass of milk per day had a 73% greater chance of suffering from ovarian cancer than women who drank none. 73% – are you kidding? Read that again. Nope. Not joking. Consumption of cow’s milk is known to increase levels […]

  • 7 Foods Even The Experts Won’t Eat

    7 Foods Even The Experts Won’t Eat

    By:  Natasha Longo, Food scientists are shedding light on items loaded with toxins and chemicals–and simple swaps for a cleaner diet and supersized health. Experts from different areas of specialty explain why they won’t eat these eight foods. Clean eating means choosing fruits, vegetables, and meats that are raised, grown, and sold with minimal processing. […]