Tag: belly fat
Why Does Fat Accumulate In Your Belly?
We have all heard of middle aged spread, how difficult it is to “shake that baby fat” after a pregnancy (even though it’s been three years) and how we “just inherited” a pot belly from our parents. The truth is it has nothing to do with giving birth, age or genetics. But rather, there is […]
5 Sneaky ‘Health’ Foods to Watch Out
You may be consciously watching your diet, giving up sodas, ice cream, bacon and eggs, and dutifully resigning yourself to merely eating the “right” kinds of food. And yet, in spite of your painful sacrifices, you may still be mysteriously gaining weight and adding on those unrelenting pounds. You ask yourself why this is so. […]