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Why Does Fat Accumulate In Your Belly?

Why Does Fat Accumulate In Your Belly?

We have all heard of middle aged spread, how difficult it is to “shake that baby fat” after a pregnancy (even though it’s been three..

August 24, 2015 with 2 Comments
5 Sneaky ‘Health’ Foods to Watch Out

5 Sneaky ‘Health’ Foods to Watch Out

You may be consciously watching your diet, giving up sodas, ice cream, bacon and eggs, and dutifully resigning yourself to merely eating..

January 8, 2014 with 11 Comments
The Belly Fat Diet for Dummies – Exclusive Interview With Author Erin Palinski

The Belly Fat Diet for Dummies – Exclusive Interview With Author Erin Palinski

Erin Palinski-Wade, Registered Dietitian, Certified Diabetes Educator and Certified Personal Trainer, is the author of “Belly Fat Diet..

January 9, 2013 with 1 Comment
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