Author: admin

  • Is Toxic Mold Secretly Growing In Your Home?

    Is Toxic Mold Secretly Growing In Your Home?

    Rhonda Thurston and her eight year old son lives in an apartment in Bronx, New York. Each day, once at home, she would experience constant coughing, red eyes and face, and itching in her upper body. She had no clue what was causing these symptoms. When she entered her bedroom, she would always experience difficulty […]

  • The 3 Most Powerful Words – The Healing Power Of Forgiveness

    The 3 Most Powerful Words – The Healing Power Of Forgiveness

    Could your physical illnesses be linked to old grudges? Studies show how forgiveness can improve not only your emotional state, but your physical health, too. Katy Hutchison is a name that is associated with forgiveness and strength. 14 years ago this remarkable woman was given the opportunity to sit face to face with the man […]

  • 5 Sleep Techniques to Quieten Your Brain & Fall Asleep Faster

    5 Sleep Techniques to Quieten Your Brain & Fall Asleep Faster

    A good night’s sleep is essential to your physical, mental and emotional wellness. For most people, it’s difficult to live a full and happy life if you are not fully rejuvenated and rested each and every day. Unfortunately, a lot of people struggle to fall asleep at night. A lot of the sleeplessness we experience […]

  • How LED Lights Compromise Your Health

    How LED Lights Compromise Your Health

    You have probably noticed that LED’s (Light Emitting Diodes) are found everywhere at the moment. They are energy efficient and don’t contain mercury – making them a supposedly greener alternative than the old fashioned light bulbs  many of us grew up with. BUT, LED’s are not without their faults. What the fine print doesn’t tell […]

  • 12 Contaminated Fish You Should Never Eat

    12 Contaminated Fish You Should Never Eat

    Fish – brain food or poisonous, allergy triggering nightmare? There are plenty of fish in the sea, and that’s why it should come as no surprise that (eating) some of them is good for your health and others can be completely toxic. The important thing is to know which fish is which. There are certain […]