Author: admin
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Unsafe Preservative (TBHQ) in Your Food
Have you noticed that as our food industry grows, so does chronic non communicable diseases? Food allergies are at an all time high especially in our children. We would love to believe that the advancements in technology would lead to the healing of our nation rather than its deterioration, but this is not necessarily the […]
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These 5 Plants For Your Bedroom Will Help You Sleep Better
Some plants have the ability to make your quality of sleep better. Not only do they serve as ornamental plants in your home, studies have proven that these plants provide relaxation and purification, which in turn, can improve your sleeping pattern. After all, according to a Scandinavian Study being around nature helps relax the mind […]
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Is Dried Fruit a Healthy Snack?
We have all grown up snacking on dried fruit, believing that it is really good for us. What no-one ever told us is that too much dried fruit can actually be bad for you! Some dried fruits are full of preservatives that are detrimental to your health, but even the completely natural and organic varieties should […]
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7 Foods To Avoid On An Empty Stomach
Your first meal of the day is called breakfast because it is literally the meal that “breaks” your “fast”. It has been several hours since your last meal – your body has gone into fasting mode and your digestive system is very receptive. That’s why you have to be extra careful what you eat first […]
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Are Airport Body Scanners a Radiation Risk?
“Next in line. Please step onto the platform. Feet wide apart, place your hand behind your head.” *Rotating arm of the scanner moves around you* . “Ok. Please step out.” If you travel through the US airports in the past few years, you will notice the security guards saying one or more of these lines. […]