Mindblown: a blog about philosophy.
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Why Tilapia Is Worse Than Bacon
Fish is stereotypically the healthiest type of meat, and it is something that doctors often encourage people to eat because of its health benefits. Fish is generally lean, high in protein, low in saturated fat, high in omega-3 fatty acids, and high in vitamins and minerals. Common vitamins and minerals found in fish are vitamin […]
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7 WORST Cereals To Avoid
Breakfast cereal is one of the least healthy yet most common pre-packaged foods you can buy at the supermarket. Cereal makes up more than a quarter of all breakfast foods consumed, and that needs to change. Not all cereal is bad for you, and some cereals are not nearly as bad as others. Among those […]
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The Truth About Cleaning With Bleach
Many people over-use bleach because of the cultural idea that the whiter things are, the cleaner they are. Among other items, this may apply to clothes, sheets, bathtubs, kitchen sinks, and dishes. It seems like a convenient chemical that can be used for quite a few purposes, and it is- the problem is that bleach […]
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How Oil Pulling Improve Your Health & How to Oil Pull
Oil pulling is a simple, oral health and detoxifying treatment which has a long history and is considered by many as a folk remedy for an amazing variety of common ailments. Oil pulling is a mouth treatment in which unrefined oil is swished in the mouth, sucked through the teeth, and gargled for 10 to […]
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Do You Poop Every Day?
Everybody’s bowel movements occur at different frequencies, and there is no scientific ideal for what the frequency should be other than “regularly.” Once a day is healthy, twice a day is healthy, and every other day is healthy. One of the most popular guidelines is that if your frequency is probably healthy if you poop […]
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