Mindblown: a blog about philosophy.
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7 Herbs To Help You Sleep Better
Not getting enough sleep is really tough on your body; sleep is when you heal, get stronger, and solidify memories, among other things. People who are particularly stressful in school or work tend to get insufficient sleep each night. Anxiety and stress are probably the two biggest causes of inability to sleep, and there are […]
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Is There Fuel On Your Almonds?
The new trending “super” food is almonds, packed full of nutritional benefits such as fiber, nutrients, vitamins, and protein, what’s not to love? Almonds are a source of high-quality protein and with just a handful, you can get your daily dose of protein. Almonds are also known to be a wonderful source for vitamin E, […]
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The Deadly Sweetener You Must Avoid
Before you reach for that diet soda, read this article. Well, here is something to think about… Many of the foods we consume we sincerely believe are healthy for our bodies. Often the label reads “diet,” “sugar-free,” or even “diabetic friendly.” So, in an effort to make the right choice for our health, we choose […]
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Why You Should NEVER Eat Fried Food
Fried food at restaurants is often a health disaster. Most people have been warned away from eating fried food for one reason or another, all revolving around the fact that it is simply bad for you. The problem with eating fried food outside of your home is that restaurants don’t have the incentive to invest […]
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10 Scary Ingredients In Your Flu Shot
Vaccines have pros and cons, and it’s easy to argue either for or against them. The truth is that vaccines do contain quite a few harmful ingredients. Here, we will examine twelve of the worst ingredients in flu shots, a vaccine that just about anyone can choose to opt out of. Many of these toxins […]
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