Mindblown: a blog about philosophy.
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Is Your Moisturizer Increasing Your Cancer Risk?
We’re all aware that what we eat plays a huge role in how likely we are to develop diseases. Fewer people are aware that it is just as important to be cautious about what we put on our skin. Our skin is our largest organ, and it is our body’s first defense against toxic substances […]
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4 Healthiest Types Of Rice
Rice is eaten all over the world and in almost every culture. It is tasty in hundreds to thousands of culinary dishes, and it can provide a decent dose of vitamins, minerals, and especially carbohydrates. Whole-grain types of rice are digested slowly and help regulate blood sugar. It is high in fiber and thus is […]
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What’s Really in Your Meat?
Never before has the world seen such a revolution in consumer demand for healthy, natural foods. Not only is meat production a leading cause of global warming and water usage, the processes by which meat is raised is causing great concern. The use of synthetic hormones and antibiotics in meat and dairy production has caused […]
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6 Sneaky Hormones That Make You Fat
The human body uses chemical messengers, called hormones, to convey information between different organs and cells. Hormones are critically important in the co-ordination of all bodily functions, but they can sometimes work against our conscious wishes. You may wish to lose weight, but, your body could be signaling to store fat. By learning how your […]
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Is Your Butter Healthy?
It turns out that butter can actually be healthy, but only if you choose the right kind. Scientists have found that “good” butter is high in a compound called CLA that helps prevent the growth of cancers and tumors. It also has Omega-3 fatty acids, which are healthy for the heart, as well as vitamins […]
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