Mindblown: a blog about philosophy.
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5 Eye Yoga Exercises to Improve Your Eye Sight
The average person in the work force today spends around seven hours per day staring into a computer screen. It’s not surprising then to discover that most of us are suffering from eye strain and fatigue. This often causes headaches, blurry vision and sometimes permanently impaired eyesight. In fact, based on British Journal of Ophthalmology, […]
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Why Does Fat Accumulate In Your Belly?
We have all heard of middle aged spread, how difficult it is to “shake that baby fat” after a pregnancy (even though it’s been three years) and how we “just inherited” a pot belly from our parents. The truth is it has nothing to do with giving birth, age or genetics. But rather, there is […]
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Is Your Cheese Healthy?
Low price and TV commercials have made processed cheese one of the most popular foods in the world. They created an image of a healthy cheese, made from natural milk and other ingredients. This image is severely distorted, studies showing that it is actually very harmful to human health. Processed cheese contains a lot of […]
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4 Natural Teas That Flush Out Toxins & Restore Your Body
Unsweetened tea is a fantastic healthy drink and weight loss tool in general, though some varieties may be better than others. There have been quite a few studies done demonstrating that tea has the potential to help you lose fat, though the less popular kinds are not as well studied. There are a few reasons […]
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Ingredients to Watch Out When Buying Bread
Bread is an ancient staple in man’s diet. It used to be a simple food that provides energy for our daily needs. But the bread today is very different from that of the past. The type of wheat, the yeast, and the ingredients used in the modern bread are no longer the same as the […]
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