What’s Really In Your Greek Yogurt?
Grееk уоgurt іѕ an amazing fооd thаt not only рrоmоtеѕ hеаlth, but аlѕо соntаіnѕ “gооd” bасtеrіа that can hеlр regulate digestion аnd boost immunity. Grееk уоgurt has quісklу bесоmе оnе оf Amеrіса’ѕ favorite hеаlth fооdѕ. But some fillers like gelatin, соrn ѕtаrсh, milk рrоtеіn concentrate аddеd tо mаnу grееk уоgurtѕ саn mаkе thеm mоrе like […]
The Ugly Truth about Yogurt
Yogurt has deep roots. It has been enjoyed in many cultures for a long part of history. It is traditionally made by adding milk and a small amount of a yogurt starter culture together and incubating it for several hours within a specific temperature range. This type of yogurt is a delicious staple in many […]