Diet Sage

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What Really Goes Into a Jar Of Nutella?

What Really Goes Into a Jar Of Nutella?

With the release of Nutella inspired foodie treats like Nutella filled cronuts and fried wontons, this sweet chocolatey hazelnut spread is..

August 31, 2017 with 6 Comments
37 Different Types Of Sugar

37 Different Types Of Sugar

Sugar. In the health fanatic’s world, this can be the forbidden “s” word, and for good reason as most people consume significantly..

June 20, 2017 with 3 Comments
Is Dried Fruit a Healthy Snack?

Is Dried Fruit a Healthy Snack?

We have all grown up snacking on dried fruit, believing that it is really good for us. What no-one ever told us is that too much dried..

March 27, 2017 with 11 Comments
12 Charts that Show What’s Wrong with your Diet (and why)

12 Charts that Show What’s Wrong with your Diet (and why)

If you look back a generation, you’ll see how much diets have changed. Most food that was served when the current thirty something’s..

September 15, 2016 with 2 Comments
The Deadly Sweetener You Must Avoid

The Deadly Sweetener You Must Avoid

Before you reach for that diet soda, read this article. Well, here is something to think about… Many of the foods we consume we sincerely..

April 8, 2015 with 111 Comments
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