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Is Dried Fruit a Healthy Snack?

Is Dried Fruit a Healthy Snack?

We have all grown up snacking on dried fruit, believing that it is really good for us. What no-one ever told us is that too much dried..

March 27, 2017 with 0 Comments
12 Charts that Show What’s Wrong with your Diet (and why)

12 Charts that Show What’s Wrong with your Diet (and why)

If you look back a generation, you’ll see how much diets have changed. Most food that was served when the current thirty something’s..

September 15, 2016 with 2 Comments
The Deadly Sweetener You Must Avoid

The Deadly Sweetener You Must Avoid

Before you reach for that diet soda, read this article. Well, here is something to think about… Many of the foods we consume we sincerely..

April 8, 2015 with 109 Comments
7 WORST Cereals To Avoid

7 WORST Cereals To Avoid

Breakfast cereal is one of the least healthy yet most common pre-packaged foods you can buy at the supermarket. Cereal makes up more than a..

February 9, 2015 with 2 Comments
The #1 Worst ACIDIC Food to Avoid

The #1 Worst ACIDIC Food to Avoid

You might have heard about this a million times before, but you probably haven’t heard of the reasons that makes this the #1 WORST..

December 2, 2013 with 43 Comments
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