Tag: gluten
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How to Reduce Anti-Nutrients in Your Foods?
Anti-nutrients are chemical compounds found in our food. Often they are naturally occurring, although synthetic anti-nutrients exist too. As the name suggests, anti-nutrients are compounds which work against the nutritional benefits in our food. Not all of them are bad, though. In the sections below we will take a look at which anti-nutrients are bad […]
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Ingredients to Watch Out When Buying Bread
Bread is an ancient staple in man’s diet. It used to be a simple food that provides energy for our daily needs. But the bread today is very different from that of the past. The type of wheat, the yeast, and the ingredients used in the modern bread are no longer the same as the […]