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19 Hidden Sources Of Trans Fat

19 Hidden Sources Of Trans Fat

You may have heard of trans fat and already are working to keeping it off your shelves What you may not know is that trans fat can appear..

January 3, 2018 with 1 Comment
6 Fatty Foods That Make You Skinny

6 Fatty Foods That Make You Skinny

Do you have the wrong idea about Fats? Not all fats are created equal. We have all seen advertisements for low-fat diet products which are..

February 23, 2016 with 0 Comments
3 Processed Fats to Watch Out

3 Processed Fats to Watch Out

Yet again the food industry would seem to be putting profit before safety.  The carcinogenic effects of fat hydrogenation, with its..

September 19, 2014 with 24 Comments
5 Sneaky ‘Health’ Foods to Watch Out

5 Sneaky ‘Health’ Foods to Watch Out

You may be consciously watching your diet, giving up sodas, ice cream, bacon and eggs, and dutifully resigning yourself to merely eating..

January 8, 2014 with 11 Comments
The Truth About Fat – Good Fats, Bad Fats, Worst Fats

The Truth About Fat – Good Fats, Bad Fats, Worst Fats

If we could all count the times we’ve heard someone say they’re on a low-fat diet to lose weight, we’d all have enough..

March 6, 2013 with 36 Comments
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