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How the Sugar Industry Shifted Blame to Fat

How the Sugar Industry Shifted Blame to Fat

At some point in time or another, we’ve all heard that a low-fat diet is the best way to prevent heart disease. For years, nutritionists..

June 29, 2017 with 2 Comments
Food Portions: The #1 Factor That Makes You Fat

Food Portions: The #1 Factor That Makes You Fat

One phrase that has been neglected in the American food industry is “portion control.” The fast food industry has been very influential..

October 29, 2013 with 18 Comments
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