Tag: cold

  • What Really Works to Treat Flu

    What Really Works to Treat Flu

    Flu season is once again upon us but don’t worry, with peak flu season traditionally hitting in January, you still have time to consider how best to protect you and your family. As holistic or natural approaches to health and wellness continue to grow in popularity and earn widespread acceptance, more and more people are […]

  • Top 10 Foods to Boost Your Immunity Against Cold and Flu

    Top 10 Foods to Boost Your Immunity Against Cold and Flu

    Do you struggle to stay healthy during the winter months? Are you looking for ways to make your body strong before the cold and flu season hits? Well-meaning health professionals focus primarily on educating you about limiting transfer of viruses and bacteria. They tell you to wash your hands often and keep them away from […]