Author: admin
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Secrets to Losing Weight in College – Exclusive Interview With Author Bennett Gavrish
Bennett Gavrish is a software developer and writer from Massachusetts. He graduated from Boston University in 2010 with a degree in journalism. His debut novel, Train Wreck, was a quarterfinalist in the 2012 Amazon Breakthrough Novel Award Contest. He recently released a new book, “Secrets to Losing Weight in College,” which is available in paperback […]
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Eating Healthy on the Road – An Exclusive Interview With One of the Authors – Pat Smith
It’s tough to stick to a diet. It’s even tougher when you are traveling. Whether you are on vacation, traveling for work, or just going on a weekend road trip, it can be difficult to hold fast to the diet you have so painstakingly endured, once the fast food signs start passing you by. Brothers […]
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Is Soy Bad For You?
What Soy Products Really Do For Your Health Surely you’ve heard all good things about soy. The FDA itself reports that soy can help fight cardiovascular problems, make your bone density stronger and can even fight cancer. Recently though, news articles and research journals have been saying otherwise. How do you reconcile the purported health […]
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Sprouting – The #1 Technique For More Nutrition, Vitamins and Energy!
Looking for more and better ways to incorporate nutritional foods in your diet? Try sprouting. With its numerous health benefits, easy preparation, and the many dishes you can make out of it, there’s no denying that sprouting is definitely one convenient hobby you should try out. Sprouting and its numerous benefits Beans , legumes, grain, […]
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The Science of Skinny – An Exclusive Interview With The Author Dee McCaffrey
Dee McCaffrey, CDC, is an organic chemist by trade and became a nutritionist by fate. In 1992, she overcame a decades long battle with obesity—trimming 100 pounds from her petite body frame—and has kept it off for over twenty years. She is the co-founder and director of nutrition programs at Processed-Free America, a non-profit organization […]