Mindblown: a blog about philosophy.

  • Which Multivitamins Do You Eat? Avoid These Multivitamins…

    Which Multivitamins Do You Eat? Avoid These Multivitamins…

    In these modern times, it has become increasingly rare for people to eat balanced and nutritious meals daily. In order to meet the demands of our fast paced lives, we seek fast solutions to meet our daily requirements for food and nutrition. Often we grab whatever convenient package of food we can find and run […]

  • 5 Critical Keys to Kill Your Cellulite

    5 Critical Keys to Kill Your Cellulite

    We have invited an expert, Joey Atlas, who is a Women’s Body Enhancement Specialist, to share with you about the “Do This – and DON’T Do That” guide when it comes to eliminating  unsightly cellulite dimples, shadows and ripples. It’s a quick read with some eye-opening tips and there is also a helpful video that […]

  • The Truth About Fat – Good Fats, Bad Fats, Worst Fats

    The Truth About Fat – Good Fats, Bad Fats, Worst Fats

    If we could all count the times we’ve heard someone say they’re on a low-fat diet to lose weight, we’d all have enough money to own a small country. The idea that all fats make you fat has been engrained into so many minds, yet it’s simply untrue. In fact, not only can we be […]

  • The Salad Dressing You Should Never Eat

    The Salad Dressing You Should Never Eat

    ‘You can’t go wrong with a salad.’ At least, that was the old way of thinking. These days, salads have become as much of a blank canvass as sliced bread, allowing anything from exotic fruits to bizarre meats to be tossed in to the mix, often blurring the line between healthy and unhealthy. Yet, even […]

  • Fat Loss Revolution – Exclusive Interview with Author Paula Owens

    Fat Loss Revolution – Exclusive Interview with Author Paula Owens

    Paula Owens, M.S. is one of the nation’s leading experts on Fitness, Nutrition and Fat Loss and is the author of Fat Loss Revolution. She holds a Master’s degree in Nutrition and is also the author of The Power of 4, an Amazon.com best seller. Paula is a certified fitness professional and holistic health practitioner […]

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