Category: Health News
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The #1 Worst ACIDIC Food to Avoid
You might have heard about this a million times before, but you probably haven’t heard of the reasons that makes this the #1 WORST ACIDIC food you need to avoid – and I’m going to share with you exactly why is this so today. Avoiding, and eliminating this food is not just for weight loss, […]
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Will Eating Eggs Every Day Raise My Cholesterol?
The topic of whether eating eggs everyday is good or bad for your health has been an age old breakfast discussion that even your grandparents have an opinion about. It seems that every few years, varying, and at times, even conflicting reports come out, each attesting to having the “latest” and most accurate information about […]
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Drink THIS First Thing in the Morning
Every day people are bombarded with choices of what to eat, what to drink, how to move, how to spend their time, and so on and so forth. Some of these choices add to wellness and some deplete health and wellness. Consider the beverage choices that are available to individuals each day. They may choose […]
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Monsanto A Documentary on GMO – Must Watch
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Food Portions: The #1 Factor That Makes You Fat
One phrase that has been neglected in the American food industry is “portion control.” The fast food industry has been very influential in this factor. Over the past decade there has been an increase in the sizes of the soft drinks, French fries, as well as the sandwiches at fast food restaurants. The popularity of […]