Tag: tilapia
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12 Contaminated Fish You Should Never Eat
Fish – brain food or poisonous, allergy triggering nightmare? There are plenty of fish in the sea, and that’s why it should come as no surprise that (eating) some of them is good for your health and others can be completely toxic. The important thing is to know which fish is which. There are certain […]
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Why Tilapia Is Worse Than Bacon
Fish is stereotypically the healthiest type of meat, and it is something that doctors often encourage people to eat because of its health benefits. Fish is generally lean, high in protein, low in saturated fat, high in omega-3 fatty acids, and high in vitamins and minerals. Common vitamins and minerals found in fish are vitamin […]