Tag: sugar

  • The Deadly Sweetener You Must Avoid

    The Deadly Sweetener You Must Avoid

    Before you reach for that diet soda, read this article. Well, here is something to think about… Many of the foods we consume we sincerely believe are healthy for our bodies. Often the label reads “diet,” “sugar-free,” or even “diabetic friendly.” So, in an effort to make the right choice for our health, we choose […]

  • 7 WORST Cereals To Avoid

    7 WORST Cereals To Avoid

    Breakfast cereal is one of the least healthy yet most common pre-packaged foods you can buy at the supermarket. Cereal makes up more than a quarter of all breakfast foods consumed, and that needs to change. Not all cereal is bad for you, and some cereals are not nearly as bad as others. Among those […]

  • The #1 Worst ACIDIC Food to Avoid

    The #1 Worst ACIDIC Food to Avoid

    You might have heard about this a million times before, but you probably haven’t heard of the reasons that makes this the #1 WORST ACIDIC food you need to avoid  – and I’m going to share with you exactly why is this so today. Avoiding, and eliminating this food is not just for weight loss, […]