Mindblown: a blog about philosophy.
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Top 10 Herbs For Your Body & Improve Your Health
Adding herbs is an inexpensive and simple way to boost the flavor and nutritional value of your meal without adding a lot of calories. With such distinct flavors, it’s easy to take your favorite recipes to a whole new level. Experiment with one or a few of these 10 herbs that will help your waistline […]
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Wellness 100: 100 Carbs/100 Recipe – Exclusive Interview With Authors Kari and Dr. Amber French
Dr. Amber French, FACOOG, is a practicing OB/GYN in North Georgia and is board certified in anti-aging and regenerative medicine. Her practice is geared toward bio-identical hormone replacement therapy, nutrition, and natural therapies. After developing a nutrition and weight loss program for herself, she formalized the information and began helping her patients achieve lasting weight […]
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129 Natural Remedies For Weight Loss – Exclusive Interview With Author Sydney Johnston
Not all weight loss dieters have success stories to share when it comes to losing weight. The process can be arduous and frustrating, and it is really helpful to have some form of support to sustain your weight loss efforts. That’s why in today’s special interview, we have invited the woman behind natural remedies for […]
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The Joy of Gluten-Free, Sugar-Free Baking – Exclusive Interview With Author Denene Wallace
Denene Wallace has a new cookbook out from Ten Speed Press, a division of Random House. The Joy of Gluten-Free, Sugar-Free Baking, co-authored with baking authority Peter Reinhart, is a testament to Denene’s ingenuity and tenacity. She started baking goods that would help her manage blood sugar issues after being diagnosed with type 2 diabetes […]
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Lose It Fast, Lose It Forever – Exclusive Interview With Author Pete Thomas
Our speaker today appeared on NBC’s hit reality show, The Biggest Loser. At his largest, he weighed over 416 lbs, and when he showed up to the Biggest Loser Ranch in March, 2005, he weighed in at 401 pounds. He was voted off the show 62 days later, after having lost 83 pounds. With his […]
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