Category: Health News
-
Which Multivitamins Do You Eat? Avoid These Multivitamins…
In these modern times, it has become increasingly rare for people to eat balanced and nutritious meals daily. In order to meet the demands of our fast paced lives, we seek fast solutions to meet our daily requirements for food and nutrition. Often we grab whatever convenient package of food we can find and run […]
-
5 Critical Keys to Kill Your Cellulite
We have invited an expert, Joey Atlas, who is a Women’s Body Enhancement Specialist, to share with you about the “Do This – and DON’T Do That” guide when it comes to eliminating unsightly cellulite dimples, shadows and ripples. It’s a quick read with some eye-opening tips and there is also a helpful video that […]
-
The Truth About Fat – Good Fats, Bad Fats, Worst Fats
If we could all count the times we’ve heard someone say they’re on a low-fat diet to lose weight, we’d all have enough money to own a small country. The idea that all fats make you fat has been engrained into so many minds, yet it’s simply untrue. In fact, not only can we be […]
-
The Salad Dressing You Should Never Eat
‘You can’t go wrong with a salad.’ At least, that was the old way of thinking. These days, salads have become as much of a blank canvass as sliced bread, allowing anything from exotic fruits to bizarre meats to be tossed in to the mix, often blurring the line between healthy and unhealthy. Yet, even […]
-
3 Simple Tricks to Control Blood Sugar Response and Lose Weight
Planning a weight loss program without addressing blood sugar would be like planning a wedding without a bride– it’s just plain useless. In order to effectively burn fat, your body relies on certain signals, one of which is your blood sugar. If your blood sugar level is as unpredictable and extreme as the roller coasters […]