Category: Health News

  • Is Your Perfume Toxic?

    Is Your Perfume Toxic?

    If you have ever been stuck in a car or a tight space with someone who’s wearing an overpowering perfume or cologne, you will probably understand what is meant by the term “second-hand fragrance pollution”. What you may find surprising is that you are not wrong to be upset by the overpowering smell, nor should […]

  • 12 Charts that Show What’s Wrong with your Diet (and why)

    12 Charts that Show What’s Wrong with your Diet (and why)

    If you look back a generation, you’ll see how much diets have changed. Most food that was served when the current thirty something’s were children, was home cooked and locally grown. Today we eat from restaurants far more frequently. At home we prepare many pre-packaged or ready meals to save us time and effort. When we do cook ourselves, the ingredients we use are often loaded with flavorings, sugar and chemicals.

  • Does Your Home Contain Toxic Building Materials ?

    Does Your Home Contain Toxic Building Materials ?

    Have you recently moved to a new home? Or are you thinking about building or renovating your home? Read this article before you decide on your building materials and finishes. When you build a new house there are always a great many things that need to be decided, considered and paid for. But have you […]

  • 17 Signs Your Body Is Attacking Itself (Autoimmune Disease)

    17 Signs Your Body Is Attacking Itself (Autoimmune Disease)

    Are you always tired? Does your body ache? Do you have often feel unwell and suffer from low-grade fevers? You might be suffering from an autoimmune disease. Your immune system is responsible for keeping you healthy and free from harmful infections, bacteria and viruses. Most of the time our immune systems know the difference between […]

  • Vitamin D or Skin Cancer – How Much Sunlight Do We Need?

    Vitamin D or Skin Cancer – How Much Sunlight Do We Need?

    Did you know that vitamin D is essential to your health? Don’t worry if you didn’t – many people don’t know about the importance of vitamin D, because it’s something that doctors seldom talk about. Yet you should take stock of your vitamin D levels because many people are deficient in this vital vitamin. A […]