Category: Health News
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The Best And Worst Salad Toppings
Just because you are making your salad at home doesn’t mean that it’s healthy. In fact, recent research shows that certain popular (bought for home use) salad toppings are even worse than buying your salad from MacDonald’s. What’s more is that because salads are associated with health and wellness we tend to forget about things […]
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What Do Your Nails Say About Your Health?
Have you ever stopped to look at your fingernails and toenails? No, not at the manicure session or to make sure they’re clean, but at the nail itself? Your nails are the first indicators of many internal ailments. There are many different nail conditions and each of them tells a story about what is happening […]
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Antibiotics in Fast Foods – What’s inside that burger?
When you read words like “the dangers of fast foods” you probably think about trans-fats, calories and high sugar and salt content. While those are all very real health issues (many of which we have covered before) there is one health issue that sneaks in with your big name burger that you might not have […]
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Are You Breathing The Right Way?
You probably move through your life breathing on auto-pilot, which is understandable, because you can’t constantly be occupying your mind with monitoring how you are breathing. And yet, unlike your heart beat or your hair growing, breathing is a bodily function which you can control. If you have ever held your breath, sighed or taken […]
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Is Your Starbucks Coffee Healthy?
Why do we drink Starbucks Coffee? For most modern people our high-paced lifestyles means that we are constantly under strain and on the run. To help us cope with the seemingly never-ending pressure, most of us fall to coffeeto keep going. But because we are in such a rush, we don’t take the time to […]