Category: Health News
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7 Foods To Avoid On An Empty Stomach
Your first meal of the day is called breakfast because it is literally the meal that “breaks” your “fast”. It has been several hours since your last meal – your body has gone into fasting mode and your digestive system is very receptive. That’s why you have to be extra careful what you eat first […]
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Are Airport Body Scanners a Radiation Risk?
“Next in line. Please step onto the platform. Feet wide apart, place your hand behind your head.” *Rotating arm of the scanner moves around you* . “Ok. Please step out.” If you travel through the US airports in the past few years, you will notice the security guards saying one or more of these lines. […]
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Is Toxic Mold Secretly Growing In Your Home?
Rhonda Thurston and her eight year old son lives in an apartment in Bronx, New York. Each day, once at home, she would experience constant coughing, red eyes and face, and itching in her upper body. She had no clue what was causing these symptoms. When she entered her bedroom, she would always experience difficulty […]
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The 3 Most Powerful Words – The Healing Power Of Forgiveness
Could your physical illnesses be linked to old grudges? Studies show how forgiveness can improve not only your emotional state, but your physical health, too. Katy Hutchison is a name that is associated with forgiveness and strength. 14 years ago this remarkable woman was given the opportunity to sit face to face with the man […]
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5 Sleep Techniques to Quieten Your Brain & Fall Asleep Faster
A good night’s sleep is essential to your physical, mental and emotional wellness. For most people, it’s difficult to live a full and happy life if you are not fully rejuvenated and rested each and every day. Unfortunately, a lot of people struggle to fall asleep at night. A lot of the sleeplessness we experience […]