Tag: vision
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15 Foods That Worsen Age-Related Macular Degeneration
Age-related macular degeneration (AMD) is a disease in which the macula (the central part of the retina) begins to degenerate, resulting in distortion or loss of central vision. It typically occurs in older populations, hence the name. According to the American Academy of Ophthalmology, there are two types of AMD—dry AMD and wet AMD. Dry […]
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5 Eye Yoga Exercises to Improve Your Eye Sight
The average person in the work force today spends around seven hours per day staring into a computer screen. It’s not surprising then to discover that most of us are suffering from eye strain and fatigue. This often causes headaches, blurry vision and sometimes permanently impaired eyesight. In fact, based on British Journal of Ophthalmology, […]