Tag: sunlight
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How To Tell If Your Sunglasses Are Really Protecting Your Eyes
Most people understand the importance of slathering on the sun block to protect their skin from the sun’s harmful rays. But few people realize that your eyes are also vulnerable. While sunglasses are a trendy fashion choice, getting the correct sunglasses can ensure that your eyes are protected from damage. First let’s take a look […]
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13 Foods to Boost Your Skin’s Natural Sun Protection
A little daily sunshine is good for you, but too much can be harmful to your skin. Prolonged exposure can lead to sun burn and frequent burning can lead to skin cancer. This is largely caused by an increase in free-radicals (which cause cancer) when your skin is damaged by UV radiation from the sun. […]
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Vitamin D or Skin Cancer – How Much Sunlight Do We Need?
Did you know that vitamin D is essential to your health? Don’t worry if you didn’t – many people don’t know about the importance of vitamin D, because it’s something that doctors seldom talk about. Yet you should take stock of your vitamin D levels because many people are deficient in this vital vitamin. A […]