Tag: spinach
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13 Foods to Boost Your Skin’s Natural Sun Protection
A little daily sunshine is good for you, but too much can be harmful to your skin. Prolonged exposure can lead to sun burn and frequent burning can lead to skin cancer. This is largely caused by an increase in free-radicals (which cause cancer) when your skin is damaged by UV radiation from the sun. […]
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Why You Should Not Eat Too Much Spinach
Have you noticed how popular the green leafy vegetable spinach is among health food advocates? I definitely have. People everywhere are recommending that we should eat more spinach. It has even become popular to throw spinach into your green smoothie, to juice it, and to include it as a part of a balanced meal. I’m […]