Tag: skinny
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6 Fatty Foods That Make You Skinny
Do you have the wrong idea about Fats? Not all fats are created equal. We have all seen advertisements for low-fat diet products which are supposed to help us lose weight. The manufacturers of these products have taught us to believe that all fats will make us gain weight and that we should avoid them […]
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The Science of Skinny – An Exclusive Interview With The Author Dee McCaffrey
Dee McCaffrey, CDC, is an organic chemist by trade and became a nutritionist by fate. In 1992, she overcame a decades long battle with obesity—trimming 100 pounds from her petite body frame—and has kept it off for over twenty years. She is the co-founder and director of nutrition programs at Processed-Free America, a non-profit organization […]