13 Foods to Boost Your Skin’s Natural Sun Protection
A little daily sunshine is good for you, but too much can be harmful to your skin. Prolonged exposure can lead to sun burn and frequent..
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15 Foods That Worsen Age-Related Macular Degeneration
Age-related macular degeneration (AMD) is a disease in which the macula (the central part of the retina) begins to degenerate, resulting in..
5 Reasons Why You Should Eat More Berries
Most of us embark on a quest to keep our body fit, healthy, and sound amid the unending, long-winded, and constantly changing food and..
