Tag: low fat diet

  • Why Low-Fat Diets Make You Fat

    Why Low-Fat Diets Make You Fat

    By:  Natasha Longo, Governments here and abroad have been cautioning the public for decades on the dangers of high fat diets. Their claims based on “their science” concluded that it’s best to avoid fat because of its extra calories – and saturated fats raise the risk of heart disease. You’ll still see this on most […]