Tag: heart health
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Are Chia Seeds A Superfood?
Chia seeds: Superfood, or super-fad? What’s in them, and are they really worth trying? In the recent years, Chia seeds, or salvia hispanica, have been touted as a new “superfood”. While this term gets thrown around a lot, perhaps the term is of some merit when speaking about Chia seeds. Let’s get down into the […]