Tag: gut

  • Should You Drink Liquid During Meals?

    Should You Drink Liquid During Meals?

    Digestion depends on many factors for a healthy and comfortable outcome. A few things that can negatively impact digestion are overeating, eating too much fat at one meal, and being stressed while eating.Have you ever thought about how what you drink or how much you drink during a meal could affect your digestion as well? […]