Tag: empty stomach

  • 7 Foods To Avoid On An Empty Stomach

    7 Foods To Avoid On An Empty Stomach

    Your first meal of the day is called breakfast because it is literally the meal that “breaks” your “fast”. It has been several hours since your last meal – your body has gone into fasting mode and your digestive system is very receptive. That’s why you have to be extra careful what you eat first […]