Diet Sage

Tag: dried fruits

  • Is Dried Fruit a Healthy Snack?

    Is Dried Fruit a Healthy Snack?

    We have all grown up snacking on dried fruit, believing that it is really good for us. What no-one ever told us is that too much dried fruit can actually be bad for you! Some dried fruits are full of preservatives that are detrimental to your health, but even the completely natural and organic varieties should […]