Tag: bread
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Is Panera Bread Really Healthy? What Not To Eat
Panera Bread is a very popular spot to grab a meal, but is Panera’s food as healthy as it claims? They offer a wide variety of foods like soups, sandwiches, and salads, as well as breads and baked goods, and have a reputation for being the healthier choice. On the surface, all of those options […]
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Christmas Foods to Avoid – Healthier Swaps For Christmas
With Christmas just around the corner, most of us are planning a day of feasting and festivity. Let’s face it, even the fittest and healthiest among us binge at Christmas time. But does that have to mean that we poison ourselves in the name of festivity? Here are some traditional Christmas foods that won’t be on my […]
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Ingredients to Watch Out When Buying Bread
Bread is an ancient staple in man’s diet. It used to be a simple food that provides energy for our daily needs. But the bread today is very different from that of the past. The type of wheat, the yeast, and the ingredients used in the modern bread are no longer the same as the […]