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Is Panera Bread Really Healthy? What Not To Eat

Is Panera Bread Really Healthy? What Not To Eat

Panera Bread is a very popular spot to grab a meal, but is Panera’s food as healthy as it claims? They offer a wide variety of foods like..

September 17, 2018 with 10 Comments
Christmas Foods to Avoid – Healthier Swaps For Christmas

Christmas Foods to Avoid – Healthier Swaps For Christmas

With Christmas just around the corner, most of us are planning a day of feasting and festivity. Let’s face it, even the fittest and..

December 21, 2015 with 5 Comments
Ingredients to Watch Out When Buying Bread

Ingredients to Watch Out When Buying Bread

Bread is an ancient staple in man’s diet. It used to be a simple food that provides energy for our daily needs. But the bread today..

July 14, 2015 with 24 Comments