Diet Sage

Tag: artificial flavor

  • Is Panera Bread Really Healthy? What Not To Eat

    Is Panera Bread Really Healthy? What Not To Eat

    Panera Bread is a very popular spot to grab a meal, but is Panera’s food as healthy as it claims? They offer a wide variety of foods like soups, sandwiches, and salads, as well as breads and baked goods, and have a reputation for being the healthier choice. On the surface, all of those options […]

  • Harmful Ingredients in Ice Cream That Damage Your Gut

    Harmful Ingredients in Ice Cream That Damage Your Gut

    Ice cream is a staple dessert in the Western diet. Its creaminess and coolness makes it ideal as a go-to summer treat. The variety of flavors allows ice cream to be an indulgence to almost any sweet-lover, but have you ever wondered what makes it taste so phenomenal? What is in ice cream that makes […]